About

Who I am

I know how overwhelming life can sometimes feel, and I love helping people rediscover their confidence and happiness.

I started my journey in mental health by studying a degree in Psychology with an Industrial Professional Training Endorsement, where I worked for a year with Plymouth NHS Mental Health Service.

During my many years in academic and NHS research, I frequently found myself listening, supporting and counselling colleagues. I trained as a Mental Health First Aider, providing mental health support and signposting to appropriate help.

Hypnotherapy was the jigsaw piece that had been missing. Following my Practitioner level training, I completed the GHR-approved Advanced Practitioner level and specialised in treating women for menopause-related issues, as well as a wide variety of conditions — from stopping smoking and weight loss to insomnia, pain management and confidence.

I offer a free, no-obligation consultation to ensure the therapy is right for you.